Showing posts from 2015

Peace with food

Living in sufficiency Part 1

Clearing psychic space or eliminating the shoulds

Evie, Josie, and the return of equilibrium to my household

Completing 2015

My results from 9 weeks of eating the Bright Line way

Some thoughtful words from the woman who...

Scale by Helen Mort (I love this poem)

Why I'm not holding my annual holiday openhouse this year

Celebrating the return of my neck

Found this wonderful quote on FB

Holding the food (and alcohol) conundrum

Finding a way to give back to recovery

Saying goodbye to the second food addiction stepchild: The anesthetic

Saying goodbye to the stepchildren of sugar and food addiction Part I

A question to ask every day

Poem #296

More on figuring out what I'm committed to

Figuring out what I am committed to

Creating a 3-meal life

Saying it and accepting it are two different things

The Chronicles of Josie, continued

Trust and deductive reasoning

Poem #294

Once more with commitment

Re-living trepidation

Well worth 12 minutes of your time

A knowing that shifts so much

Thoughts for the Future, Part III

Is overeating immoral?

Thoughts for the Future, Part II

Poem #280

The coming of Josie, Part I

Thoughts for the Future, Part I

These words from Leo really hit home with me

What I learned at Camp Innerkid

My $215 scatalogical failure

A great quote

An ugly brush with sadism

Disney/Pixar's Inside Out

Unwelcome fellow campers at Camp Innerkid

Rolling with change

A poem that moved me at the Hood River Plein Air Writers Gathering

Adventures at Camp Innerkid Day 2

a way into productivity