Posts
Showing posts from September, 2013
Day 203 How do we keep real food from being a class divider?
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Day 202 A wonderful story passed along by Patti Digh
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Day 201 Food: It's all in the family
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Day 200 Giving up victory and defeat
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Day 199 Eating a variety of fruits and veggies
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Day 198 A simple idea that may well lower my sense of overwhelm
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Day 195 Moving from snacks as treats to snacks as food
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Day 194 Getting started on the Plan
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Day 192 Guest blog from my sister Shannon
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Day 193 A sobering article on how the medical community looks at overeating
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Day 191 Food Plan on the road again
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Day 189 A major shift in my relationship with my imagination
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Day 188 Not regret the past nor wish to shut the door on it
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Day 186 A severe test of my equanimity
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Day 185 Recipe sources and ideas
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Day 184 The last week before the end 24 years ago
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Day 181 Moved and inspired by this quote
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Day 180 The cholesterol conundrum
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Day 178 A reader's question about soy
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Day 177 How I used to treat vegetables
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Day 174 Resources for juice and smoothies
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