Showing posts from August, 2013

Day 173 A love prayer by author Julia Cameron

Day 172 Travelling again on the plan

Day 171 Stressors you can eliminate by changing your diet

Day 170 Getting the cheerfulness going

Day 169 Making incremental changes

Day 168 Healthy food, pretty table

Day 168 A Coconut Bliss confession

Day 167 A most moving letter on diet, food, body image, and the industry that fuels it.

Day 166 The 4 F's of addiction behaviors

Day 165 Getting support when you change your eating

Day 164 Too cheerful to wear black

Day 163 Sugar as addiction and as toxin

Day 162 Food, discipline, and rebellion

Day 161 Missing real desserts

Day 160 Not getting stuck in a rut

Day 159 Thin body or fat smooth skin?

Day 158 Food and 9th Step work

Day 157 Counter-cultural or more on the "fool" plan

Day 156 Maybe I have shopping addiction after all

Day 155 This week's combos

Day 154 A post I've been putting off writing

Day 153 My "fool" plan

Day 152 Exercise and the food plan

Day 151 Five months into the new life

Day 150 An articulate statement on food, health, and business

Day 149 Calcium without dairy products

Day 148 Culinary creativity

Day 147 Portals of discovery

Day 146 Eating for equanimity

Day 145 Struggling with the minor inconvenience

Day 144 Words of wisdom from a winner of the food wars