Showing posts from 2012

Finding it hard to be easy with myself

Completing the seasonal exhale

The bliss of quiet

Goldilocks and enough

When an introvert gives a party

The November blues

letting meaning trump mood

Identify theft

Slowing down--what a bitch!

A thoughtful conversation on weight and control

Fat women, fat clothes

Can't vs. won't

Autumn and my drainers

The German chocolate cake experiment

Poetry therapy

Stepping into small responsibilities

a very thoughtful commentary

23 years

Missing feelings, not flavors

Taking the leap--or at least one leap

Expanding my use of the Serenity Prayer

Waiting to change: Willing to be willing or jump?

All the money I've spent on addiction

Desire and happiness vs. craving

Another sober truth that I don't want to admit

The unhelpful rules we live by

Holding our dreams loosely

Close encounters of the chocolate kind

An important essay

Helpful information about calories

Being stuck and getting unstuck

The leap from information to action

a history of our addiction to sugar

Getting off wheat--a week later

Moving out of carb country Step One

Reducing the sweet palate

Bad news for us sugar lovers Part 1

Some ideas on receiving

Learning to receive

Wise words from Northern Exposure

Living in a culture of unrest

Anxiety and addiction

Starting fresh

More on the C-suite

Women and food

Using all the members of your C-suite

On the same note as the last post

Unsolicited advice

Love and admiration

The consequences of the past

I'm living proof!

Restful relationships