Showing posts from March, 2010

Speaking up for my abstinence

Weight loss

Interest vs. commitment

16 soothers

Settling in to no sugar

Creativity as inner work

Lighter and lighter

Releasing anger into the earth

More on meaning

Unsettled in my world: The need to be in control

Being a self-preservation One

Dealing with sadness

The challenges of loving deeply

Living in meaning vs. living in addiction

Practicing new choices

Riding the big wave of feelings

28 days, 4 weeks, 1 month

Signs and coincidences

Savoring the sweetness of friendship

Craving today

The loneliness of abstaining

Defining--and keeping--a commitment

Sugar, satisfaction, and soothing

cake dreams

Food and sex

When food is what it's all about

cocktails and cake

Sugar and responsibility

Tired of being good

Sugar addict as pogo stick