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Showing posts from June, 2013
Day 112 Being willing to be conscious
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Day 110 What some of us have known all along
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Day 109 Hot, humid, old creepy feelings
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Day 108 Having a food plan buddy
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Day 107 Big encouragement from the numbers
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Day 106 Move away from the table
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Day 105 Financial aspects of being on the Plan
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Day 104 Curbing my appetite: My resistance to vigilance
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Day 103 A wave of Friday night nostalgia
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Day 102 Ten things about eating that I'm pondering
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Day 101 When I'm doing what I love, hunger isn't an issue
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Day 99 Being prepared: The Plan on the road
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Day 98 How is my discomfort with hunger impacting how I eat?
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Day 97 The challenge of the quick meal/snack/fix
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Day 96 Shifting my focus back to what's working
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Day 95 Compulsive overeating: is it time for the rubber to hit the road?
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Day 94 At the moment, the thrill is gone
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Day 93 A mild missing of restaurant freedom
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Day 92 The old tyranny of the scale
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Day 91 Living into our potential
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Day 90 Finally getting food to do for me what I've wanted all along
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Day 89 An inexplicable week and a bit more of eating less
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Day 87 Finding more baskets for my eggs
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Day 85 Overeating vs. compulsive overeating
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Day 84 Thoughts about abstinence
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Day 83 Less fat, less sick, and much more alive
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